Learn about our services.

Online therapy provides personalized support in the comfort of your own space, customized to fit your unique needs. At Aluna, all sessions are conducted virtually using EMDR therapy.

How it works

Step 1

Review payment options.
Check insurance coverage.

Step 2

Schedule a free consultation.

Step 3

Discover the Aluna Therapy experience and meet with your therapist. 

Believe the stats.

  • Teletherapy has expanded access to mental health care, with 64% of users in underserved areas reporting they would have missed care otherwise (American Telemedicine Association, 2021).

  • A study found that 60% of participants with postpartum depression saw significant improvement after 6-8 sessions of EMDR therapy (Shapiro, 2018).

  • EMDR has been shown to improve emotional regulation by 40-50% in individuals with trauma-related symptoms, including during the perinatal period (Lee, 2016).

  • EMDR therapy can reduce anxiety symptoms by up to 80% in individuals with perinatal anxiety and stress (Oren & Enoch, 2020).

Session Pricing

Initial Session

$190*

One-Time Fee

55-Minute Session

$175*

Individual Teletherapy

45-Minute Session

$125*

Individual Teletherapy

* Session prices are reflective of self-pay options.

Invest in yourself.

We accept a variety of insurance providers.

We are not in-network with Medicaid, Medicare, or HMO insurance plans.

To check your insurance benefits, please complete the verification form below, and we will confirm within 48 business hours.